Saunas could heal your mood and your heart
By Linda Geddes
23 November 2011
http://www.newscientist.com/article/dn21206-saunas-could-heal-your-mood-and-your-heart.html
Quick, if you have heart problems rush to a... sauna? Yes, I said a sauna. Saunas can help heal your heart. Studies have shown that people with heart problems who go to the sauna regularly heal quicker. Heart failure is the inability for you heart to pump blood to your body. With heart failure you have a lot of trouble exercising so to get your heart fixed is really important. Scientists doing a project at the University of Toyama in Japan believe that the sauna sets of the pathway that makes nitric oxide. Nitric oxide helps your heart pump blood to the rest of your body.
I think that this is absolutely amazing. I thought that saunas just calmed people, I did not know that it could save peoples lives. I hope people start to hear about this so they can help themselves.
It is a nice medicine for people who have those problems, instead of taking a pill they can actually enjoy themselves. This is sooo cool! Do you know what makes it improve, is it the heat or what?
ReplyDeleteGood job anyway!
Cool I never know that sauna could help people with there heart problems. As you say this is absolutely amazing.
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